Rest Your Soul, Renew Your Spirit
"Our spiritual life is our everyday life."
How can we transform ourselves to have more peace, love and joy? In calming our mind and heart, thereby settling into our own hearts more fully and simply connecting to our true selves. In raising our awareness of our 'spiritual selves' versus our 'human selves.'
Together we will experience a re-connection. In our relaxed environment this weekend will feature: Effective guided meditation, Chi Gong- simple movements to restore harmony and balance, Ancient healing sounds, heart opening exercises, fire ceremony to release with intention our self limiting patterns, restorative relaxation poses , Breath awareness, Fun...to remember how to just "be".
Come join us for a restorative, uplifting weekend and leave with a sense of renewal.
Debra Cappock-Clegg has studied energy work since 1980 with her beginnings here at Pumpkin Hollow with extensive study with Dolores Krieger, RN, PhD. and Dora Kunz, the founders of Therapeutic Touch. She went on to study QiGong and Medical QiGong and is a practitioner and teacher. She recently received a Nursing scholarship in Donna Karen's UZIT program which is a movement to bring these healing modalities into the mainstream healthcare system-www.urbanzen.org, . She is an Integrative therapist through that program using Reiki, aromatherapy, restorative and breath awareness. She created and has been facilitating Rest Your Soul, Renew Your Spirit at PHRC for over 10 years now.
Richard Clegg has studied the art of internal energy for over 30 years with his training in Tae Kwon Do. He is a master 5th degree black belt. He also uses his awareness of energy with his work with plant life through his Horticulture Degree from Cornell University. He has studied extensively Qigong, Medical Qigong. He is a practitioner and teacher. Richard also attended the UZIT program in NYC with Donna Karen and is an Integrative therapist using Reiki, aromatherapy, restorative poses, and breath awareness.
Together, as a married couple and open hearted students and practitioners, they bring many modalities to bear. They have returned from their third trip to China of deep cultivation practices.
This year they are sponsoring a four day international Qigong workshop retreat - featuring core qigong and Wu Ji qigong in Pisa(Tuscany) Italy- July 13,14,15 & 16 2017,