Iyengar Yoga Weekend Retreat

Iyengar yoga makes one more flexible, strong and balanced; in body as well as mind.
In Iyengar yoga, there is a lot of precise instruction on how to do the poses and it goes deep into the nuances, making it suitable for beginners as well as more experienced yogis. We make use of props so it’s adjustable for any body type. We work hard though! This retreat would be best for people with at least some Iyengar (or a lot of other kinds of yoga) experience.

Mimi Visser is part of the faculty of the Iyengar Institute of Greater New York. She teaches at the Institute in Manhattan, as well as in several studios in Brooklyn and at Rikers Island jail. For prices, the retreat program and to ask any questions, please email her at mimivisser@me.com