Anusara Yoga and Meditation Retreat - Taught by Senior Anusara Certified Teacher Trainer, Jackie Prete and Director of the World Yoga Center, Rudrani Farbman
WYC Summer Retreats are unique offerings to our students and community! The activities and practices of the retreat create a safe container for inner and outer transformation. Through our shared practices, a synergy between all participants occurs that serves to connect everyone to our own deepest essential nature.
As we unplug from cell phones, internet and our city lives, we begin to melt into the daily schedule. Inner transformation happens as we discover the silence underneath our thoughts and experience the beauty and power of nature.
Retreat includes:
2 Daily yoga classes
3 Delicious organic meals a day
Daily Meditation
Kirtan (call response chanting)
Hiking
Swimming in the Taconic River
Evening Satsang in the main house
As we glide into a more spacious inner world, we will visit and dip into the refreshing spring waters of the river outside our doorstep! The sounds of a waterfall will accompany our meditation and asana practice.
A retreat day includes morning meditation, asana and restorative yoga classes, evening satsangs and 3 daily delicious meals prepared fresh from the Pumpkin Hollow organic garden. There will be time to play, sleep and read.
Our retreat has shared accommodations in lovely renovated cabins around the grounds. A limited number of private rooms are available.
